Видео ютуба по тегу Is Polyphasic Sleep Real

What Do Scientists Really Know About Polyphasic Sleep?
What Do Scientists Really Know About Polyphasic Sleep?
Real Questions - Concerned with new sleep pattern
Real Questions - Concerned with new sleep pattern
Monophasic vs Biphasic Sleep - Which Is Healthier?
Monophasic vs Biphasic Sleep - Which Is Healthier?
What is Polyphasic Sleep?
What is Polyphasic Sleep?
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
Biphasing Sleep
Biphasing Sleep
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Insomnia insomnia #153: Polyphasic sleep, biphasic sleep, are they real?
Insomnia insomnia #153: Polyphasic sleep, biphasic sleep, are they real?
TOP Brain Doctor - Sleep Hacks, Neuroscience, Yoga Nidra & Dreams | Dr. Alok Sharma On TRS
TOP Brain Doctor - Sleep Hacks, Neuroscience, Yoga Nidra & Dreams | Dr. Alok Sharma On TRS
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
Monophasic vs Biphasic Sleep
Monophasic vs Biphasic Sleep
Hack Your Brain with Polyphasic Sleep
Hack Your Brain with Polyphasic Sleep
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
10 Sleep Myths Finally Debunked
10 Sleep Myths Finally Debunked
Is polyphasic sleep healthy: Introduction
Is polyphasic sleep healthy: Introduction
I slept 4.5 hours a night following a polyphasic sleep routine
I slept 4.5 hours a night following a polyphasic sleep routine